THE DIET CHANNEL

If health and fitness aren't enough to get you to exercise, how about improving your sex life? Sure, exercise can help you look good and...

If you’re looking for one more motivation to lose weight, look no further: Recent research shows slimming down can help spice up your sex li...

Understanding Trans Fats Trans fats seemed like such a good thing once, enhancing the flavor, texture, and shelf life of many processed ...

Here's a common cholesterol scenario: Total cholesterol 221 mg/dl LDL cholesterol 150 mg/dl HDL cholesterol 45 mg/dl Triglycerides 13...

Should You Eat Soy? ...... By Heather Collins Soy has gained popularity for its many health benefits. As its appeal increases, so does t...